Rachel If you’re not puking, passed out, or dying; then keep going!


Rachel has been dancing her entire life—and she found her passion for fitness and indoor cycling through dance. She was born and raised in New Orleans, but she has been fortunate to call many other places home throughout her travels. In fact, she discovered indoor cycling while she was living and dancing in New York City. As an instructor, Rachel hopes to inspire her riders to accomplish greatness by motivating them to be the best they can be, physically and mentally.

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